How to avoid pregnancy is a concern of every woman. Sexual activities should never be carried out without protection. There are ways to prevent pregnancy though to help couples get their act together and have some fun without worrying about getting pregnant. The most obvious way to keep yourself out of pregnancy is to have sex in a very careful and timely manner. Here are some tips to increase your chances to avoid pregnancy by avoiding sexual activity during ovulation:
#1 – Use a condom. This is probably the easiest and most obvious option to help prevent pregnancy through correct sex practices. Condoms are thin pieces of latex or rubber that is wrapped around an erect man during the time of sex to avoid the semen from going into the woman’s vagina during ejaculation. Using condoms greatly improves your chance to get pregnancy since they are designed to prevent fertilization from happening. However, it is best to use these when you know that you will not be having unprotected sex and at least three days prior to having sex so you can be prepared for fertilization and its eventual removal.
If you are on the abstinence side of the fence and prefer to not use condoms, you can still effectively prevent pregnancy by not having sex when you are at your most fertile times. For women, this time is during the three days of their menstrual cycle. To do this, you should know your menstrual cycle and take note of the day that your flow is the lowest until the onset of your next period. Then, you should have sex only on those days when your cycle is the maximum, for at least five days in a row.
#2 – Use contraceptives. Another way to avoid pregnancy is to use contraceptives. Women can choose from oral contraceptives or vaginal contraceptives depending on their preference and safety. If you are on an ongoing regimen of contraceptive pills, you can be sure that you will be able to keep your body free from pregnancy. However, remember that some pill-based birth control pills also lead to decreased production of progesterone, which is the hormone that leads to menstruation. Therefore, use them wisely and consult your doctor if you notice any side effects such as back pain or headaches.
– Engage in sexual intercourse without birth control. There are other ways to prevent pregnancy besides practicing abstinence. You can engage in sexual intercourse five days before your ovulation date without using contraceptives or an emergency contraceptive. This also allows you to enjoy your romantic moments with your partner or spouse without feeling anxious about whether you are pregnant or not.
– Have regular menstrual cycles. Maintaining a regular menstrual cycle is one of the best ways to prevent pregnancy. Establishing a monthly cycle length from once to three months is considered to be enough for a woman to establish her fertility level. If you have a longer than normal monthly cycle, or miss your monthly cycle entirely, you should consult your doctor for possible contraception or pregnancy treatment.
– Be safe in lovemaking. There are several ways to prevent pregnancy in bed but using a condom is one of the most effective, cost-effective and safe methods of contraception that you can use. Condoms work by reducing the rate of sperm penetration, thereby ensuring that your partner and the egg remain sterile. However, not all condoms are created equally. It is important to check the label of each condom to ensure that it contains the active ingredient sotepradin. This spermicide has proven to be one of the most effective forms of contraception.
– Have more than one sexual partner. If you are trying to conceive, having more than one sexual partner is one of the most effective ways to prevent pregnancy. Try to engage in sexual intercourse only with your partner, and not with anyone else, until you and your partner are ready to become pregnant.